Reporting research finding anything positive about fat is accompanied by disclaimers, caveats and every effort to minimize its significance. It’s even called an obesity paradox, perhaps hoping we’ll think it an anomaly, rather than where the strength of the evidence lies. You’ve probably caught the news stories about a Canadian study reportedly showing that people with “a few pounds,” who are “slightly overweight,” are carrying “a little extra weight,” have “excess pounds, but not too many,” and are “overweight but not obese” will “actually live longer than those of normal weight.” But that isn’t what this latest study found. It’s what the press release said it found.
The results of this epidemiological study were published in Obesity, the journal of the Obesity Society. This study found that none of the relative risks associated with mortality they examined were tenable [explained here], except for one. Age. At age 65, the relative risks of dying rose to 44.35 times compared to age 25; and by age 75, relative risks are 119-fold. We should stop right there, as tenable correlations are the only ones that deserve our focus. But that wouldn’t have made a news story, so what followed was splitting hairs among the rest.
Looking at corrected BMIs, according to the breakdowns adopted by the world’s governments, the authors found that compared to ‘normal’ BMIs (18.5 up to 25):
● being overweight (BMI 25 up to 30) was associated with a 25% lower risk of dying
● being obese (BMI 30 up to 35, which includes about 80% of all obese people) was associated with a 12% lower risk of dying.
● And the risks associated with the most ‘morbidly obese’ (BMIs 35+) — the uppermost 3% of this Canadian cohort— were statistically the same as those with ‘normal’ BMIs. [RR=1.09 (0.86-1.39, 95% CI) versus RR=1.0.]
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